Get in touch.

For our future amazing therapy clients, please feel free to use the contact form bellow to reach out about setting up your appointment. You may also email or call us. We look forward to speaking with you!

Office phone: ‪(210) 201-2842‬

Office Address: 5631 Broadway, San Antonio, TX 78209

Find us on Instagram!

SEE IT FROM A DIFFERENT PERSPECTIVE! In the midst of our diverse world, every perspective shines with its unique brilliance. Let's celebrate the beauty of different viewpoints and embrace the magic they bring to our lives! 🌟 Take a moment to step ba
WE ALL BLOOM AT DIFFERENT RATES! We all have our unique journey, and it's important to remember that growth happens at its own pace. Just like plants, we each require our own set of conditions, experiences, and nurturing to thrive. 🌿💫 Sometimes it
SOME DAYS WE PEDAL. SOME DAYS WE COAST! As we navigate through ups and downs, we realize that it's not always about the constant pedaling. Just like riding a bike, there are days when we pedal with all our might, and there are days when we effortless
REMEMBER THE CLEAR SKY! When the rain pours down and the skies turn grey, it can be easy to forget what clear blue skies look like. But if we take a moment to remember, we can find comfort and hope in knowing that the sun will shine again. ☀️💙 #Clea
STAY HYDRATED! Hydration is essential for our bodies to function properly. It plays a vital role in maintaining our overall health and well-being. Here are some of the benefits of staying hydrated: 1. Boosts Energy and Improves Brain Function 2. Hel
TALK TO YOURSELF LIKE THE WAY YOU TALK TO A LOVED ONE! The way we talk to ourselves can have a huge impact on our wellbeing. Negative self-talk can lead to feeling anxious, down, and low self-esteem, while positive self-talk can help us feel more con
MENTAL HEALTH IS A JOURNEY, NOT A DESTINATION! Everyone will have a different journey and this is mine! Can’t wait to share all that I have learned along the way. #illustrate #digitaldrawing #digitalartistsoninstagram #createeveryday#smallart
Blog: “What is meditation?” . . Continue reading the full blog post by clicking the link In my bio 😊 link: https://alignedmindcounseling.com/blog/what-is-meditation . #identity #human #imperfect #imperfections #copingskills #insight #
Blog: “How To Identify and Harness Your Strengths.” . . Continue reading the full blog post by clicking the link In my bio 😊 Link: https://alignedmindcounseling.com/blog/how-to-identifying-and-harness-your-strengths . #identity #huma
Blog: “The Benefits Of A Morning Routine!” . “Routines are like punctuation marks, without them, each day is like a run-on sentence.” . Continue reading the full blog post by clicking the link In my bio 😊 Link: https://ali
Blog: “5 Ways To Build On Hope” . Hope is the sum of two components: the ability to plan pathways to desired goals, despite obstacles, and agency or motivation to use these pathways. . Continue reading the full blog post by clicking the l
Blog: “Getting The Most Out of Every session: 5 Benefits of One-At-A-Time Therapy” . The goal of OAAT is to focus on your greatest worry, challenge or difficulty, and what you want to achieve from the meeting. Our aim is for you to leave